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Training Log Archive: robw

In the 7 days ending Jun 24, 2018:

activity # timemileskm+m
  Climbing3 2:45:00
  Running2 1:35:00
  Total4 4:20:00

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MoTuWeThFrSaSu

Sunday Jun 24, 2018 #

Climbing 1:00:00 [3]

Awesome arvo climbing at bungonia with Thomas and JP. Did 4 climbs and finished right on dark. Cool rock with a real mix of climbing and some cool holds. Was also an amazingly sunny and sheltered spot so much that we could hang out in t shirts!

Saturday Jun 23, 2018 #

Running 1:05:00 [3]

Loop on black mtn with Grant and Jase. Bloody cold but felt ok running despite my lingering cold.

Friday Jun 22, 2018 #

Running 30:00 [3]

Had a cold all week probably from not enough sleep but got out for an easy lunchtime jog today.

Climbing 45:00 [3]

At bloc haus, got a couple of climbs I couldn’t do last time so some progress. Al and Kids came out too as well as Kristen and Ev

Thursday Jun 21, 2018 #

Note

Day skiing at perisher and blue cow. Awesome day with good snow, no wind or crowds and lots of sun

Wednesday Jun 20, 2018 #

Climbing 1:00:00 [3]

At bloc haus

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