road running 49:47 [3] 5.0 mi (9:57 / mi)
evening run, Scenic "Trail". still quite warm and humid.
miles: 10:15, 9:59, 10:09, 9:42, 9:42
More or less a simulation of the Freedom Run.
0.3 miles longer, but not as hilly.
probably hotter, but less direct sun.
no other runners or spectators to motivate.
I'd still like to run the Freedom Run route, but will have to time it for minimal car traffic. And reasonable temperatures - next few days will be in the 90s (32-35C)
walking warm up/down 5:00 [1]
cool down (didn't time it, probably longer).