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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Jan 26:

activity # timemileskm+m
  orienteering2 1:00:006c
  Total2 1:00:006c

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MoTuWeThFrSaSu

Saturday Jan 25 #

orienteering 20:00 [1] **
6c (sick)

control pickup at MUM, and looking for a participant's lost SI card (no luck).

Feeling better, but enough chest congestion / cough to not want to risk competing.

Friday Jan 24 #

Note
(sick)

Thursday Jan 23 #

Note
(sick)

Wednesday Jan 22 #

Note
(sick) (rest day)

common cold...

Tuesday Jan 21 #

Note
(rest day)

rest day after 4 days of competing in Georgia, short nights, and long drive home with a van load of kids.

Mild sore throat in evening...

Monday Jan 20 #

orienteering 40:00 [2]

Extreme-O, taking pictures

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