Training Log Archive: mikeminiumIn the 7 days ending Jan 27, 2019:
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Saturday Jan 26, 2019 #
orienteering race 1:19:16 [4] *** 4.2 km (18:52 / km)
15c shoes: Jalas Hi-top 2016
hilly green course at Stanbery Park, lost a little time on two mis-placed controls, but then blew the course by accidentally skipping 2 controls. Muy estupido.
Tuesday Jan 22, 2019 #
weights / strength 1:00:00 [3]
snow removal
Monday Jan 21, 2019 #
orienteering 30:00 [1] **
taking photos at the Extreme-O