Training Log Archive: mikeminiumIn the 7 days ending Oct 22, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 22, 2017 #
orienteering race 1:11:06 [4] *** 4.5 km (15:48 / km)
13c shoes: Icebug 2016
Green course set by the sadistic Steve Barnhart at Germantown Metropark. Lots of ups and downs, and some really evil vegetation, especially between 4 and 5.
Saturday Oct 21, 2017 #
Event: BFLO - Sardinia - Score-O
weights / strength 1:00:00 [2]
yard and garden, moving mulch and other stuff, transplanting a small tree.
Wednesday Oct 18, 2017 #
weights / strength 15:00 [3]
Yard and garden: digging and wheelbarrow (moved a little sod), taking a wheel off the mower (flat tire).
Tuesday Oct 17, 2017 #
walking 18:00 [1]
9 holes golf with Dad. White course at Neumann.
mapping - field checking 2:30:00 [1]
Map updates at French Park.
Monday Oct 16, 2017 #
orienteering 45:00 [1] **
15c
Setting controls for Union County O practice