Training Log Archive: mikeminiumIn the 7 days ending Oct 2, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
| |||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Oct 2, 2017 #
walking 18:00 [1]
9 holes golf at Neumann
weights / strength 2:00:00 [2]
yard and garden: weeding, watering, digging & wheelbarrow
Sunday Oct 1, 2017 #
Event: OCIN Tawawa Park
orienteering race 1:02:17 [4] ***
26c
Score O course at Tawawa Park. Set by Joe Ratermann
orienteering 10:00 [1] **
6c
Control pickup at Tawawa.
Saturday Sep 30, 2017 #
weights / strength 3:00:00 [1]
yard and garden: weeding, loppers, etc...
Friday Sep 29, 2017 #
orienteering 40:00 [1] ** 3.0 km (13:20 / km)
shoes: Starter white
New map at A J Jolly - checking shelters, finish and start locations, a few control sites.
mapping - field checking 3:00:00 [3] ***
33c shoes: Starter white
Checking control sites at East Fork, a few minor map updates.
Wednesday Sep 27, 2017 #
orienteering 40:00 [1] ** 2.0 mi (20:00 / mi)
3c shoes: Starter white
control pickup at Miami Natural Areas
weights / strength 2:00:00 [2]
light yard and garden: loppers, weeding, raking.
Tuesday Sep 26, 2017 #
bicycling - road 13:00 [3] 3.5 mi (3:43 / mi)
walking 18:00 [1] 1.0 mi (18:00 / mi)
9 holes golf with Dad at Neumann