Training Log Archive: mikeminiumIn the 7 days ending Jun 10, 2017:
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Saturday Jun 10, 2017 #
Note
Long driving day, Muskogee OK to Oxford OH.
Friday Jun 9, 2017 #
walking 20:00 [1]
Thursday Jun 8, 2017 #
Event: 2017 Boston Sprint Camp
walking 30:00 [1]
Setup for Short Series, photography.
orienteering race 36:55 [4] 2.7 km (13:40 / km)
12c shoes: Icebug 2016
TJOC Sprint
orienteering 1:00:00 [2] ***
8c
TJOC Corridor O'
swimming 1:00:00 [2]
Wednesday Jun 7, 2017 #
walking 1:00:00 [1] **
3c
Photography at contour O, setting up for Thursday's short series final.
orienteering race 1:15:00 [3] **** 4.0 km (18:45 / km)
14c
2 loops of the "marathon" orienteering. Very rocky terrain with lots of thick vegetation, including thorny mesquite, prickly pear, and the dreaded pencil cactus.
Tuesday Jun 6, 2017 #
walking 1:00:00 [1] ***
2c
Setup for short series. Taking photos during the "goat" race, and briefly shadowing a couple runners who were having problems.
NOTE: missed most of the afternoon activities taking Salinda to the ER for wasp sting. Follow-up: she's doing fine and competed in the night event.
NOTE: missed most of the afternoon activities taking Salinda to the ER for wasp sting. Follow-up: she's doing fine and competed in the night event.
orienteering race 34:46 [4] ***
10c shoes: Jalas Hi-top 2016
TJOC Night Course, first place.
Monday Jun 5, 2017 #
orienteering race 59:53 [4] ***
18c
Memory O at TJOC, 1 hour score format. 18 of 19 possible controls.
walking 1:00:00 [1] **
1c
Setting up Short Series, taking photos in 1 hour team Score-O.
swimming 30:00 [3]
Sunday Jun 4, 2017 #
orienteering race 17:53 [5] *** 1.5 km (11:55 / km)
7c shoes: Icebug Spirit OLX
O course at Sid Richardson Scout Ranch.