Training Log Archive: mikeminiumIn the 7 days ending Oct 9, 2016:
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Sunday Oct 9, 2016 #
mapping - field checking 2:00:00 [1]
weight:161lbs
Wyoming Middle School and surroundings.
weights / strength 30:00 [2]
Yard and garden. Mostly digging, some lopping. Removing some unwanted bushes.
Saturday Oct 8, 2016 #
Event: OCIN - East Fork State Park
miscellaneous 1:00:00 [1] *
9c weight:159lbs
Setting out a few SI units, lugging equipment to finish and start, lopping thorn bushes overhanging the path from "GO" control to the finish. Picking up 3 controls and various equipment.
Friday Oct 7, 2016 #
orienteering 4:00:00 [1] **
31c weight:160lbs shoes: Icebug 2016
setting controls at East Fork. 6 difficult locations, although I had streamered all of them a week ago, the remainder a mix of white/yellow/orange.
miscellaneous 1:00:00 [1]
setting up start and finish areas, road signs, 2 motion detector cameras.
Thursday Oct 6, 2016 #
weights / strength 1:00:00 [2]
weight:161lbs
yard and garden. raking and digging
Tuesday Oct 4, 2016 #
mapping - field checking 1:15:00 [1] **
weight:161lbs
Forest Run - a couple short new trails and a few vegetation changes.
Monday Oct 3, 2016 #
mapping - field checking 30:00 [1] **
weight:160lbs
Rentschler. Intended to check control sites for Trail of Treats, but several crews were actively working cutting down the dead ash trees in the area. But construction has started on the new park road and soccer fields, so I went ahead and checked out that area, even though it won't be used for an event before New Years at the earliest. Couldn't get to everything since crews were working there too, but at least got the new road penciled in. Hoping to get some engineering plans soon.
walking 30:00 [1]