Training Log Archive: mikeminiumIn the 7 days ending Oct 4, 2015:
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Sunday Oct 4, 2015 #
weights / strength 1:00:00 [2]
weight:159lbs
misc. yard and garden, weeding and digging
Saturday Oct 3, 2015 #
orienteering 5:00:00 [1] ***
60c weight:160lbs
Checking control locations at Big Bone Lick SP
mapping - field checking 2:30:00 [1] ***
Updating BBL map.
Friday Oct 2, 2015 #
orienteering 4:00:00 [1] ***
43c weight:160lbs
Checking controls at East Fork. Made a very few minor map updates.
Thursday Oct 1, 2015 #
Event: USARA Nationals
walking 20:00 [1] *
12c weight:162lbs
Putting out 2 complete controls, 8 SI boxes, and 2 game cameras.
trail running 20:00 [2] *
Checking on students during school O activity.
trail running 14:00 [4] *
Running a 1.8 km course shadowing a very fast 7th grader.
Wednesday Sep 30, 2015 #
walking 20:00 [1] *
20c weight:161lbs
Putting out and/or checking control stands that Jordan and Skyler put out.
Tuesday Sep 29, 2015 #
weights / strength 10:00 [3]
weight:160lbs
digging and wheelbarrow.