Training Log Archive: mikeminiumIn the 7 days ending Jun 28, 2015:
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Sunday Jun 28, 2015 #
orienteering race 57:13 [4] ***
17c
CTOC Gold Rush - Middle Distance
(overnight camp, Indian Trees Campground, Lolo National Forest, Montana)
(overnight camp, Indian Trees Campground, Lolo National Forest, Montana)
Saturday Jun 27, 2015 #
orienteering race 2:38:38 [4] 8.9 km (17:49 / km) +450m 14:14 / km
16c
U.S. Ultralong Championships
(overnight camp, Camp Ivydale, Idaho City, ID)
(overnight camp, Camp Ivydale, Idaho City, ID)
Friday Jun 26, 2015 #
orienteering race 18:48 [5] *** 2.3 km (8:10 / km) +10m 8:00 / km
16c
CTOC Gold Rush Sprint at Veterans Park, Boise Idaho
swimming 1:00:00 [3]
Great way to cool off in the 100F (38C) heat. Mostly games with the kids including classics like Marco Polo and racing to retrieve quarters from the bottom of the pool.
(overnight motel, Nampa, ID)
(overnight motel, Nampa, ID)
Thursday Jun 25, 2015 #
walking 30:00 [1]
Craters of the Moon National Monument, and toured through the EBR-1 at Idaho National Lab
(overnight motel, Mountain Home, ID)
(overnight motel, Mountain Home, ID)
Wednesday Jun 24, 2015 #
walking 1:00:00 [1]
Short hikes at Yellowstone and Grand Teton National Parks
(overnight camp along the Snake River, - East Table Creek Campground, Shoshone National Forest, Jackson, WY)
(overnight camp along the Snake River, - East Table Creek Campground, Shoshone National Forest, Jackson, WY)
Tuesday Jun 23, 2015 #
walking 45:00 [1]
Hiking at Theodore Roosevelt National Park and Pompey's Pillar National Monument.
About 450 mile driving day from TRNP to the home of Tom Murphy in Bozeman Montana.
Blast from the past when a park ranger saw one of the boys' Flying Pig shirts and said, hey I did that years ago. Turned out to be Bob Hall, who used to be quite an active orienteer. Cool. And what a cool job for an orienteer!
(driving Theodore Roosevelt NP, ND to Bozeman, MT)
(overnight stop at Tom Murphy's, Bozeman MT)
About 450 mile driving day from TRNP to the home of Tom Murphy in Bozeman Montana.
Blast from the past when a park ranger saw one of the boys' Flying Pig shirts and said, hey I did that years ago. Turned out to be Bob Hall, who used to be quite an active orienteer. Cool. And what a cool job for an orienteer!
(driving Theodore Roosevelt NP, ND to Bozeman, MT)
(overnight stop at Tom Murphy's, Bozeman MT)
Monday Jun 22, 2015 #
walking 40:00 [1]
Franconia Scultpure Park, Franconia, MN
More driving excitement, first when we hit an absolute wall of water on I-94, dropping visibility instantly to near zero. Pretty scary with traffic blasting in at 75 mph or more, while others came to a total stop. Only lasted a couple miles, but that was more than enough.
(driving Houghton, WI to Theodore Roosevelt NP, ND)
(overnight camp at Cottonwood CG, Theodore Roosevelt National Park, ND)
beautiful night, enjoyed the northern lights and howling of a coyote pack.
More driving excitement, first when we hit an absolute wall of water on I-94, dropping visibility instantly to near zero. Pretty scary with traffic blasting in at 75 mph or more, while others came to a total stop. Only lasted a couple miles, but that was more than enough.
(driving Houghton, WI to Theodore Roosevelt NP, ND)
(overnight camp at Cottonwood CG, Theodore Roosevelt National Park, ND)
beautiful night, enjoyed the northern lights and howling of a coyote pack.