Training Log Archive: mikeminiumIn the 7 days ending Jun 3, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | ||||||||
Wednesday Jun 3, 2015 #
bicycling - road 17:08 [3] 3.5 mi (4:54 / mi)
walking 18:00 [1] 1.0 mi (18:00 / mi)
9 holes golf at Neumann.
road running 28:25 [3] 2.88 mi (9:52 / mi)
Talawanda Springs loop with Jordan and Skyler.
Tuesday Jun 2, 2015 #
Event: OLOU Sprint #5 2015
trail running 19:20 [3] 1.8 mi (10:44 / mi)
Reinhardt loop at Miami Natural Areas with Jordan and Skyler.
Saturday May 30, 2015 #
orienteering 5:00 [3] **
2c
Picking up two controls at Friedlander.
Friday May 29, 2015 #
weights / strength 20:00 [3] **
4c
Water controls at Friedlander.
walking 30:00 [1] **
12c
Setting final control units at Friedlander.
Thursday May 28, 2015 #
road running 26:00 [3] 2.75 mi (9:27 / mi)
Talawanda Springs loop with Skyler and Jordan.