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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Nov 17, 2012:

activity # timemileskm+m
  orienteering1 4:03:2533c
  mapping - field checking2 4:00:005c
  Total3 8:03:2538c
averages - weight:159lbs

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Saturday Nov 17, 2012 #

orienteering race 2:43:25 [4] ***
26c weight:160lbs shoes: Jalas hi-top 2010

Jefferson Memorial Forest - Horine Area. OLOU's three hour score-O. Cleared 26 of 29 possible points. Should have had them all. Missed one due to an overconfident parallel error and doubts about the course setter's ability. If I had been bolder, I should also have gone for the two at the far north end of the map. I finished with 13 minutes to spare, which should have been plenty.

orienteering 1:20:00 [2] **
7c shoes: Jalas hi-top 2010

Control pickup at Horine Area. Included the one I stupidly missed on the course, which I found this time with no trouble at all. Dumb. I should have spent a little more time on it during the race instead of giving up on it so easily.

Tuesday Nov 13, 2012 #

mapping - field checking 2:00:00 [1] ***
weight:159lbs

Checked remaining relay control locations, made some more map updates, and did some clearing of honeysuckle and thorns.

Sunday Nov 11, 2012 #

mapping - field checking 2:00:00 [1] **
5c weight:158lbs shoes: Brooks Accel

East Fork. Checked final few controls for Ultralong, made a few map corrections, and lopped more multiflora.

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