Training Log Archive: mikeminiumIn the 7 days ending Mar 10, 2012:
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Saturday Mar 10, 2012 #
orienteering race 1:25:00 [4]
shoes: Jalas hi-top 2010
Friday Mar 9, 2012 #
walking 1:00:00 [2] *
Model area at Birkhead Wilderness Area. Visited the model controls with Addison and Brennan. They did most of the navigating and we discussed along the way. Jogged and ran some of it, but mostly walking.
Wednesday Mar 7, 2012 #
weights / strength 4:00:00 [3]
weight:163lbs
yard and garden. Finished the wall except for a small amount of back-filling.
Tuesday Mar 6, 2012 #
mapping - field checking 3:00:00 [3] ***
weight:163lbs shoes: A W Journey
England-Idlewild. Minor map updates. Like the other park, no storm damage in the park, but found a very little light debris.
Sunday Mar 4, 2012 #
walking 2:30:00 [1] *
weight:163lbs shoes: A W Journey
Big Bone Lick. Checked many control sites and trails and walked around most of the park. No visible storm damage although I did find a few shingles, chunks of insulation, and a crumpled piece of aluminum siding, all dumped in the park by Mother Nature's fury on Friday. I made a few very minor map updates, and also hauled out a couple bags of trash (cans and bottles, not storm debris).