Training Log Archive: mikeminiumIn the 7 days ending Jul 5, 2011:
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We | Th | Fr | Sa | Su | Mo | Tu |
orienteering race 33:10 [4] *** 3.0 km (11:03 / km)
13c shoes: Jalas hi-top 2010
orienteering 29:52 [4] *** 2.5 km (11:57 / km)
12c shoes: Jalas hi-top 2010
orienteering race 52:13 [4] *** 3.4 km (15:21 / km)
13c weight:162lbs shoes: Jalas hi-top 2010
orienteering race 17:25 [3] *** 2.2 km (7:55 / km)
11c shoes: Jalas hi-top 2010
walking 3:00:00 [1]
road running 17:10 [3] 2.0 mi (8:35 / mi)
shoes: Sala Runner 3