Training Log Archive: mikeminiumIn the 1 days ending Jun 24, 2019:
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| Mo |
Monday Jun 24, 2019 #
mapping - field checking 2:00:00 [1]
Story Woods and Burnet Woods. A little help from Jordan
road running 43:51 [3] 3.6 mi (12:11 / mi)
Cardinal Greenway. Test Rd to Veteran's Park and back. Took a moderately hard fall on a mud slime at about 3/4 of the way. Cuts on palm and elbow. Sore shoulder and hip, hopefully nothing long-lasting.