walking 2:46:06 [1] 7.0 mi (23:44 / mi)
shoes: Icebug Spirit OLX
Scenic Trail (out on the trail., back on the road). Trail out estimated at 4+ miles, overgrown in many places. Spent extra time stomping nettles and moving a few fallen branches. Road 3.3 miles back in 54:03, completely dark by the time I reached the car.