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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Aug 3, 2017:

activity # timemileskm+m
  walking1 1:00:00
  orienteering1 29:48 2.36(12:37) 3.8(7:51) 2526c
  Total1 1:29:48 2.36 3.8 2526c

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1:29
0:00
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Th

Thursday Aug 3, 2017 #

walking 1:00:00 [1]
(injured)

orienteering 29:48 [4] *** 3.8 km (7:51 / km) +25m 7:36 / km
26c (injured)

COC Sprint, Perth, Ontario

5 - Splits

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