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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Apr 5, 2013:

activity # timemileskm+m
  walking1 2:30:0046c
  orienteering1 45:008c
  trail running1 30:0036c
  Total1 3:45:0090c

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3:45
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Fr

Friday Apr 5, 2013 #

Event: Flying Pig XVII and Eastern Interscholastic Champs
 

orienteering 45:00 [2] **
8c shoes: Icebug 2012

Setting controls at Yellowwood for Saturday Long course.

walking 2:00:00 [1] *
46c

Setting control stands and flags on IU Cqampus for the Sprint Race.



trail running 30:00 [3] ***
36c

Snapping in control units and turning on controls for the IU Sprint.

walking 30:00 [1]

photography at IU Sprint

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