road running 42:21 [4] 5.0 mi (8:28 / mi)
shoes: Sala Runner 3
"Scenic Trail" (paved) at Brookville Lake. Out & back from the south end. Miles: 9:01, 8:32, 8:36, 8:20, 7:52. A bit stiff starting out. Did about 10 minutes of stretching afterwards. beautiful sunset over the lake.