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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Mar 30, 2007:

activity # timemileskm+m
  orienteering1 20:00 1.24(16:06) 2.0(10:00)
  Total1 20:00 1.24(16:06) 2.0(10:00)
averages - weight:158lbs

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Fr

Friday Mar 30, 2007 #

Event: DVOA A-Meet (Interscholastics)
 

orienteering 20:00 [2] ** 2.0 km (10:00 / km)
weight:158lbs shoes: Icebugs

Jogged to a few of the model controls at Fair Hill. Needed to loosen up after 10 hours of driving. The navigation was pretty simple, but a good refresher in Fair Hill vegetation.

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