Training Log Archive: mikeminium

In the 1 days ending Mar 27, 2007:

activity

time

miles

trail building / maintenance

1:30:00

mapping - field checking

1:00:00

2.0

(30:00)

3.22

(18:38)

bicycling - road

43:00

9.33

(4:37)

15.02

(2:52)

weights / strength

20:00

Total

3:33:00

11.33

18.23

3:33

0:00

bicycling - road 11:00 [2] 2.6 mi (4:14 / mi)

trail building / maintenance 1:30:00 [3]

honeysuckle removal.

bicycling - road 32:00 [3] 6.73 mi (4:45 / mi)

sunny day, rolling with a couple big hills (King Rd & S.B. west)

weights / strength 20:00 [3]

garden work - digging

mapping - field checking 1:00:00 [1] ** 2.0 mi (30:00 / mi)
shoes: O T Blaze III

Fieldwork for Miami Univ. trails extension proposal. Lots of new construction since 2005 aerials.