biking 1:10:00 
to metro, from oakville bus turn around to cliff cave, then to meeting off of lemay ferry, and to south county center where i spiked the bus connection back to shrewsbury, by adding the time it started at oakville, and from metro home. Not all that much mileage, but the conditions, gear, and lots of hills got it a 3.
orienteering 55:00 
cliff cave was officially closed, but i walked my bike the 100 or so feet past the barricade and then ran an old course. very rusty at first but picked up speed and skill as I went along. I would really like to go out there with whoever mapped this originally and ask them to point out one of the mapped depressions that is supposedly present at the bottom of a certain sinkhole.
Wore my new running gloves that are held together by magnets...you can guess the rest - so I used the noonish sun as a compass. At the job site I melted on of the gloves on a kerosene heater, can't say I'm too upset.