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In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| | biking | 266 | 319:02:48 | | | | | | | | | |
| | running | 100 | 85:33:25 | 4.0 | | 6.44 | | | | | | |
| | yoga | 117 | 38:18:00 | | | | | | | | | |
| | walking | 54 | 29:51:00 | | | | | | | | | |
| | orienteering | 14 | 18:33:00 | | | | | | | | | |
| | core work | 47 | 14:25:00 | | | | | | | | | |
| | 'weight' training | 15 | 6:45:00 | | | | | | | | | |
| | stretching | 21 | 4:30:00 | | | | | | | | | |
| | map walking | 3 | 3:45:00 | | | | | | | | | |
| | ROM shoulder exercises | 13 | 2:40:00 | | | | | | | | | |
| | hiking | 2 | 2:40:00 | | | | | | | | | |
| | swimming | 3 | 2:10:15 | 1.24 | | 2.0 | | | | | | |
| | running drills | 10 | 1:43:00 | | | | | | | | | |
| | bike kick | 4 | 1:15:00 | | | | | | | | | |
| | yard work | 1 | 1:00:00 | | | | | | | | | |
| | rowing | 3 | 51:00 | | | | | | | | | |
| | aerobics | 3 | 49:00 | | | | | | | | | |
| | field checking/mapping | 1 | 25:00 | | | | | | | | | |
| | stair running | 2 | 22:00 | | | | | | | | | |
| | snow shoveling | 1 | 15:00 | | | | | | | | | |
| | bouldering | 2 | 15:00 | | | | | | | | | |
| | bushwacking | 1 | 10:00 | | | | | | | | | |
| | Total | 336 | 535:18:28 | 5.24 | | 8.44 | | | | | | |
| | [1-5] | 336 | 533:48:28 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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