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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matzah ball

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  biking263 324:54:58 128.0 205.99
  running117 66:25:16 30.25 48.68
  orienteering45 63:20:32 11.0 17.7
  yoga72 23:13:00
  field checking/mapping9 16:37:00
  walking10 6:25:00
  'weight' training18 6:15:00
  paddling6 6:06:00
  swimming9 4:18:33
  hiking4 3:00:00
  stretching4 55:00
  yard work1 45:00
  running/map reading1 30:00
  snow shoveling1 25:00
  adventure race1 25:00
  bouldering1 25:00
  transition practice1 15:00
  Total318 524:15:19 169.25 272.38

Individual entries not listed for report periods longer than a month.

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