Training Log Archive: matzah ballIn the 30 days ending Nov 30, 2015:
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Note
running race 21:15 [5] 5.0 km (4:15 / km)
shoes: new balance 1400 v3
running intervals 1:00:00
shoes: new balance 1400 v3
biking 1:15:00 [2]
shoes: bike - ridley x-fire
running intervals 1:10:00
shoes: adidas adios boost
running tempo 1:22:00
shoes: adidas boston boost 2
orienteering 1:30:00
shoes: new life true grit 2
hiking 2:00:00 [1]
shoes: nike wildhorse 2
running intervals 1:18:00
shoes: new balance 1400 v3
running 1:15:00 [3]
shoes: new life true grit 2