Training Log Archive: matzah ballIn the 1 days ending Oct 10, 2020:
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Saturday Oct 10, 2020 #
7 AM
running 55:00 [4]
shoes: adidas takumi sen boost
Wu and drills at home and on track, then cooldown and 5 x '200' on grass at Francis Park
8 AM
running (bdb track) 35:00 [4]
shoes: Adios boost 3 v5
2 miles at 7:32 pace, 2R, 1 mile @ 7:33 pace. What this is telling me is that this is not my half marathon pace. Probably not even with some more training and a good taper. At least not 3 weeks more training.
The good news is not only am I still running, but I've been running 40-50 miles per week for the first time in a long time!
The good news is not only am I still running, but I've been running 40-50 miles per week for the first time in a long time!
4 PM
running strength conditioning (Core and stretching) 15:00 [1]
6 PM
walking 30:00 [1]