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Training Log Archive: matzah ball

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  biking1 30:00
  garden work1 25:00
  walking1 20:00
  running strength conditioning1 15:00
  running1 10:00
  Total4 1:40:00

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1:40
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Mo

Monday Mar 18, 2019 #

6 AM

running strength conditioning (am core and stretch) 15:00 [3]

7 AM

running (indoors wood floor) 10:00 [3]

4 PM

biking 30:00 [1]

garden work (Shovel and wheelbarrow) 25:00 [3]

6 PM

walking 20:00 [3]
shoes: ON Cloudflow

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