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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matzah ball

In the 1 days ending Jan 20, 2019:

activity # timemileskm+m
  running2 40:00
  nordic track1 20:00
  Total2 1:00:00

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Su

Sunday Jan 20, 2019 #

7 AM

running (indoors wood floor) 10:00 [1]
shoes: adios boost 3 v.3

nordic track 20:00 [1]

2 PM

running 30:00 [1]
shoes: la sportiva bushido

sort of jogging around fitness course at jb. nice to be outside w snow starting to fall.

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