Training Log Archive: matzah ballIn the 1 days ending Jun 22, 2017:
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Thursday Jun 22, 2017 #
6 AM
biking 35:00 [2]
shoes: bike - ritchey breakaway
parks, bikeways and quiet streets in the neighborhood, to garden
5 PM
walking (indoors wood floor) 25:00 [3]
shoes: new balance 1400 v3
testing out the legs. pt uncovered multiple pronounced calf problems whilst investigating sore achilles, which makes a lot of sense.