Training Log Archive: matzah ballIn the 1 days ending Feb 18, 2017:
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Saturday Feb 18, 2017 #
11 AM
running (indoors wu, then trails) 1:00:00 [3]
shoes: nike wildhorse 2
had a business meeting nearby, and thought Meramec O was today. oops.
12 PM
orienteering 40:00 [2]
shoes: inov-8 talon 212
ran part of old course. saw 1 control in woods. too bad. then, tired+no water+big hills+warm temps = meltdown (i.e. dizzy, weak and dehydrated)
map walking 25:00 [1]
shoes: inov-8 talon 212
so walked/bushwhacked rest of way in, route planning not the best...included having to wade in the river to get by cliffs.