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Training Log Archive: matzah ball

In the 1 days ending Feb 17, 2017:

activity # timemileskm+m
  elliptical machines1 40:00
  running strength conditioning1 12:00
  Total1 52:00

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Fr

Friday Feb 17, 2017 #

8 AM

elliptical machines (jb recplex) 40:00 [2]

wu 5run, 10e, 5b, 5t, 10e

running strength conditioning 12:00 [1]

upper, abs

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