Training Log Archive: PinkPantherIn the 7 days ending May 14, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday May 14, 2017 #
10 AM
Orienteering race 1:06:00 [4]
Easy Run warm up/down 22:00 [2]
Saturday May 13, 2017 #
8 AM
Easy Run warm up/down 24:00 [2]
12 PM
Easy Run warm up/down 28:00 [2]
Orienteering race 38:00 [4]
Thursday May 11, 2017 #
Note
(rest day)
Wednesday May 10, 2017 #
10 AM
Easy Run warm up/down 38:00 [2]
Running intervals 18:00 [4]
5 PM
Easy Run 32:00 [2]
Tuesday May 9, 2017 #
6 PM
Orienteering 26:00 [2]
Easy Run warm up/down 19:00 [2]
Monday May 8, 2017 #
4 PM
Easy Run warm up/down 18:00 [1]
S & C 45:00 [1]