Training Log Archive: PinkPantherIn the 7 days ending Feb 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Feb 12, 2017 #
10 AM
Easy Run long 1:54:00 [2]
Saturday Feb 11, 2017 #
10 AM
Easy Run 1:04:00 [2]
Friday Feb 10, 2017 #
11 AM
Easy Run 36:00 [2]
6 PM
Easy Run warm up/down 25:00 [2]
7 PM
Running intervals 45:00 [4]
Thursday Feb 9, 2017 #
11 AM
Easy Run 28:00 [2]
6 PM
Easy Run warm up/down 32:00 [2]
Orienteering 29:00 [2]
Wednesday Feb 8, 2017 #
10 AM
Orienteering 15:00 [2]
Easy Run warm up/down 31:00 [2]
4 PM
Easy Run warm up/down 30:00 [1]
5 PM
Running tempo 45:00 [3]
Tuesday Feb 7, 2017 #
11 AM
Easy Run warm up/down 42:00 [2]
Orienteering 41:00 [2]
5 PM
S & C 45:00 [1]