Training Log Archive: PinkPantherIn the 7 days ending Jan 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jan 8, 2017 #
6 PM
Easy Run long 1:33:00 [2]
Saturday Jan 7, 2017 #
8 AM
Easy Run warm up/down 26:00 [2]
Orienteering intervals 32:00 [4]
Thursday Jan 5, 2017 #
8 AM
Easy Run 36:00 [2]
4 PM
Easy Run warm up/down 34:00 [2]
Running intervals 36:00 [4]
Tuesday Jan 3, 2017 #
11 AM
Easy Run warm up/down 23:00 [2]
Orienteering intervals 40:00 [4]
4 PM
Easy Run 45:00 [2]
Monday Jan 2, 2017 #
4 PM
Easy Run 50:00 [3]