Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PinkPanther

In the 7 days ending Jan 1, 2017:

activity # timemileskm+m
  Easy Run10 5:57:00
  Orienteering2 1:16:00
  Running2 47:29
  S & C1 45:00
  Total11 8:45:29

«»
1:36
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 1, 2017 #

Note
(sick)

Saturday Dec 31, 2016 #

9 AM

Easy Run warm up/down 28:00 [2]

Running tempo 19:29 [4]

6 PM

Easy Run 33:00 [2]

Friday Dec 30, 2016 #

8 AM

S & C 45:00 [1]

6 PM

Easy Run 51:00 [2]

Thursday Dec 29, 2016 #

8 AM

Easy Run 32:00 [2]

5 PM

Easy Run warm up/down 27:00 [2]

Orienteering intervals 32:00 [4]

Wednesday Dec 28, 2016 #

10 AM

Orienteering 44:00 [3]

Easy Run long 45:00 [3]

Tuesday Dec 27, 2016 #

8 AM

Easy Run 34:00 [2]

5 PM

Easy Run warm up/down 27:00 [2]

Running intervals 28:00 [4]

Monday Dec 26, 2016 #

8 AM

Easy Run 36:00 [2]

6 PM

Easy Run 44:00 [2]

« Earlier | Later »