Training Log Archive: simmoIn the 7 days ending Oct 28, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 28, 2017 #
Orienteering race 19:15 [3] 3.15 km (6:07 / km)
shoes: Asics Gel Pursue 2
Short course at Lake Monger Metro Series. The obvious choice was the 7 or 8 controls to the South, plus 4 or 5 near the start. There was a problem with queues at the ones near the start, so should have gone South (to 6 or 9) straight away. Got 4th, but pretty close behind the first three.
2-1-3-4-5-9-12-11-10-8-7-6.
A pleasant run around the lake would have got 12 controls, but would have been 600 or so metres longer.
2-1-3-4-5-9-12-11-10-8-7-6.
A pleasant run around the lake would have got 12 controls, but would have been 600 or so metres longer.
Friday Oct 27, 2017 #
Road cycling 2:19:04 [3] 49.97 km (2:47 / km)
shoes: Bike: Beemer Auto
Around the river with PP & CB.
Wednesday Oct 25, 2017 #
Road cycling 2:10:15 [3] 48.64 km (2:41 / km)
shoes: Bike: Beemer Auto
Around the river. Started to rain at Como, and continued steadily until Point Walter, by which time I was soaked and had no brakes. Cleared up, but not warm enough to dry out. Then it started to drizzle just as I left The Other Side and continued all the way home.
Tuesday Oct 24, 2017 #
Road cycling 1:24:40 [3] 33.75 km (2:31 / km)
shoes: Bike: Beemer Auto
Bassendean again.
Monday Oct 23, 2017 #
Road cycling 1:26:09 [3] 32.5 km (2:39 / km)
shoes: Bike: Beemer Auto
Bassendean ride with PP, although she bailed at Bayswater. Nice new path through Bayswater station now, but about 1km of the path before the station was closed, so cyclists are diverted onto Whatley Crescent and have to climb a hill. Only about 20m of the 1km of path appeared to be dug up.