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Training Log Archive: simmo

In the 7 days ending Oct 15, 2017:

activity # timemileskm+m
  Road cycling2 3:37:29 53.44(4:04) 86.01(2:32)
  Total2 3:37:29 53.44(4:04) 86.01(2:32)

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Sunday Oct 15, 2017 #

Road cycling 2:01:27 [3] 49.78 km (2:26 / km)
shoes: Bike: Beemer Auto

Around the river, nice to have a toasted zucchini muffin again!

Saturday Oct 14, 2017 #

Event: Sprint Into Sprint Race 1 - University of Melbourne
 

Road cycling 1:36:02 [3] 36.23 km (2:39 / km)
shoes: Bike: Beemer Auto

To Mt Henry then back via Burswood, with PP.

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