Training Log Archive: simmoIn the 7 days ending Jul 16, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 16, 2017 #
Walking 37:40 [3] 3.17 km (11:53 / km)
Beaufort St loop.
Saturday Jul 15, 2017 #
Orienteering race 36:52 [3] 3.2 km (11:31 / km)
shoes: X-Talon 190
Relays at Garvey Park, walking as gently as possible. Organisers were at pains to point out that one of the creek crossings was difficult to see, but turns out this was due to them not breaking the control circle and lines, and it was my first friggin' control! So after doing an unnecessary 400m wide route to 1, I had no further problems.
Not only was the bridge obscured by the lines, but it was shown in the wrong place, about 20m SE of where it actually is.
Not only was the bridge obscured by the lines, but it was shown in the wrong place, about 20m SE of where it actually is.
C • Bleh 1
Friday Jul 14, 2017 #
Walking 34:17 [3] 2.93 km (11:42 / km)
1.5 laps then coffee shop.
Walking 35:15 [3] 3.2 km (11:01 / km)
Two laps.
Thursday Jul 13, 2017 #
Walking 52:10 [3] 4.35 km (12:00 / km)
Three laps, after rest day yesterday.
Note: took the Skoda in for the diesel fix today.
Note: took the Skoda in for the diesel fix today.
Tuesday Jul 11, 2017 #
Walking 54:30 [3] 4.57 km (11:56 / km)
Two laps then joined PP for coffee in Angove St.
Monday Jul 10, 2017 #
Walking 32:44 [3] 2.96 km (11:04 / km)
One lap then to coffee shop. Upped the pace a bit today.
Walking 1:00:37 [3] 4.85 km (12:30 / km)
Longer walk at slower pace to Hamer Park and back via Beafort St.