Training Log Archive: simmoIn the 7 days ending Jul 10, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jul 10, 2017 #
Walking 32:44 [3] 2.96 km (11:04 / km)
One lap then to coffee shop. Upped the pace a bit today.
Walking 1:00:37 [3] 4.85 km (12:30 / km)
Longer walk at slower pace to Hamer Park and back via Beafort St.
Sunday Jul 9, 2017 #
Event: FootO 6 - Hill Park Dale
Walking 35:11 [3] 3.1 km (11:21 / km)
Two laps.
Walking 36:05 [3] 3.05 km (11:50 / km)
Just for a change, to Beaufort St & back through the Park.
Saturday Jul 8, 2017 #
Walking 38:00 [3] 3.2 km (11:52 / km)
Two laps.
Walking 29:28 [3] 2.6 km (11:20 / km)
1.5 laps.
Friday Jul 7, 2017 #
Walking 47:19 [3] 4.18 km (11:19 / km)
3 laps.
Thursday Jul 6, 2017 #
Walking 46:35 [3] 3.9 km (11:57 / km)
Two laps + coffee shop.
Wednesday Jul 5, 2017 #
Walking 38:33 [3] 3.16 km (12:12 / km)
Two laps.
Tuesday Jul 4, 2017 #
Walking 45:02 [3] 3.82 km (11:47 / km)
Two laps, then coffee.