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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simmo

In the 7 days ending Jul 8, 2017:

activity # timemileskm+m
  Walking7 5:31:11 17.35(19:05) 27.92(11:52)
  Total7 5:31:11 17.35(19:05) 27.92(11:52)

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Saturday Jul 8, 2017 #

Walking 38:00 [3] 3.2 km (11:52 / km)

Two laps.

Walking 29:28 [3] 2.6 km (11:20 / km)

1.5 laps.

Friday Jul 7, 2017 #

Walking 47:19 [3] 4.18 km (11:19 / km)

3 laps.

Thursday Jul 6, 2017 #

Walking 46:35 [3] 3.9 km (11:57 / km)

Two laps + coffee shop.

Wednesday Jul 5, 2017 #

Walking 38:33 [3] 3.16 km (12:12 / km)

Two laps.

Tuesday Jul 4, 2017 #

Walking 45:02 [3] 3.82 km (11:47 / km)

Two laps, then coffee.

Monday Jul 3, 2017 #

Walking 36:16 [3] 3.0 km (12:05 / km)

One lap then to coffee shop.

Sunday Jul 2, 2017 #

Walking 49:58 [3] 4.06 km (12:18 / km)

3 laps, one of them a fig8. A little bit faster.

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