Training Log Archive: simmoIn the 7 days ending Jul 3, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jul 3, 2017 #
Walking 36:16 [3] 3.0 km (12:05 / km)
One lap then to coffee shop.
Sunday Jul 2, 2017 #
Event: FootO 5 - Spice Brook
Walking 49:58 [3] 4.06 km (12:18 / km)
3 laps, one of them a fig8. A little bit faster.
Saturday Jul 1, 2017 #
Walking 29:19 [3] 2.3 km (12:45 / km)
Shorter walk of one lap due to onset of heavy rain.
Friday Jun 30, 2017 #
Walking 48:54 [3] 3.82 km (12:48 / km)
Pretty much the same as the previous walk, sans coffee. Two laps of Hyde Park, the 2nd a figure 8.
Wednesday Jun 28, 2017 #
Walking 45:18 [1] 3.65 km (12:25 / km)
Recovery walk, longest so far; 1 lap and 2 half-laps of Hyde Park, plus there and back, plus diversion for coffee.