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Training Log Archive: simmo

In the 1 days ending Feb 16, 2020:

activity # timemileskm+m
  Road cycling1 2:03:00 28.27(4:21) 45.5(2:42)
  Total1 2:03:00 28.27(4:21) 45.5(2:42)

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Su

Sunday Feb 16, 2020 #

Road cycling 2:03:00 [3] 45.5 km (2:42 / km)
ahr:123 max:179 shoes: Bike: Beemer Auto

West coast ride with PP until she turned for home at Perry Lakes. HR spiked pretty high (well above yesterday's max at the Parkrun) according to the Garmin, but I didn't feel a thing at the time. I was going uphill on the Boulevard, but fairly gently at PP's pace. Strange.

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