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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simmo

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Orienteering1 34:19 3.34(10:17) 5.37(6:23)
  Total1 34:19 3.34(10:17) 5.37(6:23)

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Sa

Saturday Nov 18, 2017 #

Event: Ashfield (Metro Series 4)
 

Orienteering race 34:19 [4] 5.37 km (6:23 / km)
shoes: Asics Gel Pursue 2

Metro Medium course at Ashfield. Don't think my route was particularly good, with three quite long 'out & backs', but the majority of it was in parkland and I finished higher in the field than I expected.

8-7-12-13-16-15-17-20-23-2-3-10-11-9-4-5-6.

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