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Training Log Archive: simmo

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  Road cycling1 2:34:03 35.23(4:22) 56.7(2:43)
  Total1 2:34:03 35.23(4:22) 56.7(2:43)

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Wednesday Mar 22, 2017 #

Road cycling 2:34:03 [3] 56.7 km (2:43 / km)
shoes: Bike: Beemer Auto

Mt Henry ride, very strong NW'ly made Mt Henry to Swanbourne tough.

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