Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simmo

In the 1 days ending Jan 17, 2017:

activity # timemileskm+m
  Running1 46:09 4.92(9:23) 7.92(5:50)
  Total1 46:09 4.92(9:23) 7.92(5:50)

«»
0:46
0:00
» now
Tu

Tuesday Jan 17, 2017 #

Running 46:09 [3] 7.92 km (5:50 / km)
shoes: Asics Gel Pursue 2

Long lap at Kings Park. Many, many months since I've run as far.

Note: Bike service today at 19000kms.

« Earlier | Later »