Training Log Archive: LeonIn the 7 days ending Jan 22, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running race 21:45 [4] 3.3 mi (6:35 / mi) +60m 6:14 / mi
Urban Orienteering race 1:15:40 [4] 9.9 mi (7:39 / mi) +330m 6:56 / mi
Urban Orienteering race 13:15 [4] 1.0 mi (13:15 / mi) +20m 12:29 / mi
Running 1:06:30 [4] 10.0 mi (6:39 / mi) +100m 6:27 / mi