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Training Log Archive: Leon

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Cycling1 1:57:15 28.7(4:05) 46.19(2:32) 400
  Total1 1:57:15 28.7(4:05) 46.19(2:32) 400

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Su

Sunday Mar 26, 2017 #

11 AM

Cycling 1:57:15 [3] 28.7 mi (4:05 / mi) +400m 3:55 / mi

Felt really drained when I got home from Blackpool and legs aching, so I decided to get the bike out seeing as the weather was nice. Didn't push too hard as not cycled for ages.
Otley > Bramhope > Eccup > Harewood > Weeton > Leathley > Otley > Burley

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