Training Log Archive: ErikEddyIn the 7 days ending Oct 3, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 2, 2020 #
8 AM
Yoga/Stretching 30:00 [3]
Thursday Oct 1, 2020 #
12 PM
Weight Training (The challenge ) 32:00 [3]
Wednesday Sep 30, 2020 #
8 AM
Road Running 32:36 [3] 3.72 mi (8:45 / mi) +108m 8:02 / mi
Tuesday Sep 29, 2020 #
Weight Training (Chest/triceps circuit) 40:00 [3]
Monday Sep 28, 2020 #
1 PM
Road Running 36:57 4.18 mi (8:51 / mi) +75m 8:23 / mi
ahr:149 max:175