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Training Log Archive: ErikEddy

In the 7 days ending Sep 7, 2020:

activity # timemileskm+m
  Hiking1 1:32:49 3.41(27:13) 5.49(16:54) 177
  Road Running2 1:19:33 8.7(9:09) 14.0(5:41) 116
  Weight Training1 39:00
  Yoga/Stretching1 23:00
  Total5 3:54:22 12.11 19.49 293

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TuWeThFrSaSuMo

Monday Sep 7, 2020 #

9 AM

Road Running 56:05 [3] 6.03 mi (9:18 / mi) +96m 8:52 / mi

Sunday Sep 6, 2020 #

Event: DVOA Warwick County Park
 
10 AM

Hiking 1:32:49 [3] 3.41 mi (27:13 / mi) +177m 23:26 / mi

Friday Sep 4, 2020 #

8 AM

Yoga/Stretching 23:00 [3]

Wednesday Sep 2, 2020 #

4 PM

Road Running 23:28 [3] 2.67 mi (8:48 / mi) +20m 8:36 / mi

Tuesday Sep 1, 2020 #

8 AM

Weight Training (chest tri hiit) 39:00 [3]

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