Training Log Archive: ErikEddyIn the 7 days ending Feb 22, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Feb 22, 2020 #
2 PM
Trail Running 33:49 [3] 3.62 mi (9:21 / mi) +107m 8:33 / mi
Friday Feb 21, 2020 #
6 AM
Weight Training (back biceps + hiit) 37:00 [3]
Thursday Feb 20, 2020 #
6 AM
Weight Training (chest/tri circuit) 37:00 [3]
Wednesday Feb 19, 2020 #
7 AM
Road Running 30:50 [3] 3.49 mi (8:51 / mi) +47m 8:29 / mi
Weight Training (legs) 10:00 [3]
Tuesday Feb 18, 2020 #
7 AM
Weight Training (Shoulders ) 31:00 [3]
Monday Feb 17, 2020 #
10 AM
Road Running 48:53 [3] 5.46 mi (8:57 / mi) +78m 8:34 / mi
1 PM
Hiking 1:08:45 [3] 2.16 mi (31:49 / mi) +144m 26:23 / mi
Sunday Feb 16, 2020 #
11 AM
Weight Training (Back biceps ) 37:00 [3]